Frozen shoulder (adhesive capsulitis) is characterized by joint stiffness and pain in the shoulder. It is accompanied by pain that gets worse around the evening time and becomes harder to lift and/or rotate the shoulder. There is normally no critical discoveries in the patient’s set of experiences, clinical assessment or radiographic assessment to make sense of the deficiency of movement or torment.
If you work or play long hours in front of the computer, the desk, or on the phone, chances are you may have rounded shoulders. The problems that can arise from this can be headaches, shoulder pain, back pain, or even nerve pain.